Counselling support for new moms
Becoming a parent is an enormous change in anyone’s life. New moms face challenges such as sleep deprivation, frustration, a lack of time for themselves, and changes to the parental relationship, as well as confusion of how best to care for their baby. It is also an enormous adjustment for new moms to adapt to changes to their career, day-to-day life, priorities and way of living.
Negotiating these challenges takes a toll on new moms' mental health. Sessions offer support, and a chance to promote your own mental health and lay a good foundation for your baby's mental health, too. If you are on Discovery's Maternity Benefit, you may be eligible for 2 mental health consultations which will be claimed directly from Discovery.
Expected timeframe: 1 - 8 sessions
To book a session in Fairlands or online, or to ask any questions, please use the options below. I may not be available immediately, but I will get back to you as soon as I have time: